Balance Lifestyle Retreats
“The Balance retreat is a very special experience, not to be missed.”
The Balance Lifestyle Retreat
We welcome guests from all walks of life to join our transformative retreat experience designed to refresh your mind, body and soul.
We believe in the power of balance- the harmony between mind, body and soul. Our retreats are thoughtfully designed to offer a blend of mindful practices and movement. Throughout your time with us, you’ll experience mindful practises including meditations, breathwork and sacred ceremonies. From gentle Yoga and Pilates to dynamic workouts each movement session is designed to elevate and restore.
Are you ready to embark on your journey ?
2025 Summer Retreat
15-19th September
Escape to the luxuary resort of Sotogrande Spain for the ultimate Balance Lifestyle Retreat. We’ve been working to elevate your dream retreat experience to make this year even more unforgettable than ever before.
“Natasha and Scarlett we’re great hosts, and a very supportive duo”
This is your chance to retreat from everyday life, whether your seeking personal growth, connection or simply a space to rejuvenate, our retreat offers an environment where you can reconect.
2024 Retreat Testimonials
Andaluisa, Spain
“I had an amazing experience on the Balance retreat. Natasha and Scarlett were great hosts and a very supportive duo.Exercise classes were varied and sometimes challenging. I even managed a headstand and an ice bath!! Loved the beautiful sunrise yoga and evening yin yoga on the beach or in back garden. Delicious, wholesome and healthy food to tickle your taste buds too. Would definitely recommend ”
“Natasha and Scarlett have elevated the concept of a retreat to whole new level. We all think of peace, harmony and relaxation when we think of a retreat. With the Balance Retreat you get that in abundance, but you get so much more. Natasha and Scarlett go to any length to help build and support both your physical and mental well being. They nurture the attendees in every way they can - but always remembering we aren’t all the same. Everyone is treated individually and by the end of the retreat not only do you feel as though every part of you has been nourished, you also feel that Natasha and Scarlett will know you and be there for you for life!! Two very special people and Balance Retreat is a very special experience not to be missed. I have already reserved my place for life”
